Voltage between cathode and ground doubles, so you need bypass caps rated for double the voltage. I'm guessing the voltage across the cathode resister is around 20v, double that, so a 50v cap is probably fine, 63 or 100v is better. (it's hot over there so added margin is nice)
As far as the tube is concerned, there is no difference between the single cathode resistor per tube option and and the garter circuit, aside from the extra voltage dropped on the added resistor. Pretend where the grid leak resistor connects is ground for all bias calculations. You are still measuring plate to cathode and across a single cathode resistor. Use the same wattage resistor you would use normally. You could probably get away with 2w resistors but 5w are cheap. Hopefully one of the smart kids will step in if i'm getting any of this wrong.