Determining the filament power is usually my first step. From the schematic you linked to, there is a 6SQ7 and a 6V6 that need to be powered by the 6.3v winding of a PT. Their combined amps are .75A, so you'd need something with at least 1A of 6.3v power. The 5y3 takes 2A of 5v power, which, of course, uses a separate winding. The schematic also calls for the HV power of 270-0-270V (540V, center-tapped). With a 5Y3 you'll end up with 300-310V on the plate of the 6V6. You could also approximate that by using a transformer rated at 250-0-250V (500V, center-tapped) in conjunction with using a 5AR4/GZ34. It will be a little higher than spec (say, 320-330v), but it will be fine. (Even closer would be to use a transformer with 240-0-240V, but that might be harder to find) Also note that the schem specifies the plate voltage and bias voltage (40mA and 11.5v, respectively). A transformer with 50mA should work. Hammond makes a decent and affordable variety of PT's. For this amp I would probably go with the 270BX. It's spec'd at:
Secondary: 275-0-275 V, 50 mA
Filament winding 1: 5 V, 2 A
Filament winding 2: 6.3 V, 2 A
I've found that it's not necessary to be "dead-on" when it comes to figuring out what PT to use. Get some approximate figures according to the tubes that will be used (consult tube data sheets when in doubt), and make sure the transformer has a little more to give than what's needed to ensure cooler and safer operation.
and by all means, don't be afraid to ask questions -- we're all here to learn and help one another. 
 

 hope this helps
EDIT: just looked at the schem again --  

  I meant to say 11.5W dissipation, not 11.5v bias