Remove head at shoulders
Moderators: pompeiisneaks, Colossal
Re: Remove head at shoulders
If sleep is the issue, have you considered (or do you already) workout?  Get a new pair of running shoes and start hitting the pavement.  If you're out of shape.... start with walking at a brisk pace.  Then build in some short sections of jogging during the walk.
You might also consider zinc and magnesium supplements in the evening. Do a search on ZMA (zinc, magnesium aspartate)... I've had some of my best nights of sleep while taking ZMA supplements.
			
			
									
									
						You might also consider zinc and magnesium supplements in the evening. Do a search on ZMA (zinc, magnesium aspartate)... I've had some of my best nights of sleep while taking ZMA supplements.
- Reeltarded
 - Posts: 10189
 - Joined: Sat Feb 14, 2009 4:38 am
 - Location: GA USA
 
Re: Remove head at shoulders
I am not allowed to do anything that uses knees anymore.
I have been an insomniac for my whole life and anything that might wake me makes it impossible to overcome without heavy tranquilizers, so COFFEE IT IS!! wheeeeeeee!

			
			
									
									I have been an insomniac for my whole life and anything that might wake me makes it impossible to overcome without heavy tranquilizers, so COFFEE IT IS!! wheeeeeeee!
Signatures have a 255 character limit that I could abuse, but I am not Cecil B. DeMille.
						Re: Remove head at shoulders
Don't turn on any of the lights in your house and it is ABSOLUTLEY PERTINENT that you do not go outside and look at the sun as it would lead to certain death.Reeltarded wrote:I think I am about to turn into a moth.
Feel better, man.
Re: Remove head at shoulders
+1 on all this!brentm wrote:If sleep is the issue, have you considered (or do you already) workout? Get a new pair of running shoes and start hitting the pavement. If you're out of shape.... start with walking at a brisk pace. Then build in some short sections of jogging during the walk.
You might also consider zinc and magnesium supplements in the evening. Do a search on ZMA (zinc, magnesium aspartate)... I've had some of my best nights of sleep while taking ZMA supplements.
Hope you feel better dude!
Re: Remove head at shoulders
I think I'll nickname my girlfriend sharkbear.
But only because she protects me from other sharkbears.
			
			
									
									But only because she protects me from other sharkbears.
it really is a journey, and you just cant farm out the battle wounds
						- Reeltarded
 - Posts: 10189
 - Joined: Sat Feb 14, 2009 4:38 am
 - Location: GA USA
 
Re: Remove head at shoulders
I started seeing in IR last night. I came down to make a cup of warm milk. By the time the stove had heated I couldn't resist.Blackburn wrote:
Feel better, man.
Yeah. I have the bullseye brand thing on my tongue.
Dave! The Utahian!
Don't call your girlfriend sharkbear. How do you think I got this one?
Signatures have a 255 character limit that I could abuse, but I am not Cecil B. DeMille.
						- 
				vibratoking
 - Posts: 2640
 - Joined: Tue Nov 10, 2009 9:55 pm
 - Location: Colorado Springs, CO
 
Re: Remove head at shoulders
Try studying more circuit theory...yeah, that's the solution.
			
			
									
									
						Re: Remove head at shoulders
bummer - well start upper body workoutsReeltarded wrote:I am not allowed to do anything that uses knees anymore.
I have been an insomniac for my whole life and anything that might wake me makes it impossible to overcome without heavy tranquilizers, so COFFEE IT IS!! wheeeeeeee!
ZMA really is quite nice. Take the TV out of the bedroom if you have one. Kick your girlfriend, cat and dog out too, or sneak out and sleep in the guest bed after she crashes.
I struggle in the sleep department. My wife tosses and turns and i will often leave and sleep on the floor downstairs where there is no cat hair. Or hit the guest bed if it's not piled full of junk.
Insomnia is a bitch. Check out ZMA; there's good pub med publications on its effectiveness.
Re: Remove head at shoulders
Damn straight! Me and my .357 Magnum!Reeltarded wrote:I started seeing in IR last night. I came down to make a cup of warm milk. By the time the stove had heated I couldn't resist.Blackburn wrote:
Feel better, man.
Yeah. I have the bullseye brand thing on my tongue.
Dave! The Utahian!
Don't call your girlfriend sharkbear. How do you think I got this one?
Sharkbear Insurance since 1983.
Re: Remove head at shoulders
Well thanks to Miles my sympathetic illness gene has suddenly kicked in over the last 2 months.
(What...?)
Major blockage in my right ear.
I'm afraid to deal with it.
I'll just remain half deaf there for a while.
At least I'm not walking around in circles and holding on to fixed objects to find my bearings!
Get well SOON...yer killin' me dude.
			
			
									
									
						(What...?)
Major blockage in my right ear.
I'm afraid to deal with it.
I'll just remain half deaf there for a while.
At least I'm not walking around in circles and holding on to fixed objects to find my bearings!
Get well SOON...yer killin' me dude.
- Reeltarded
 - Posts: 10189
 - Joined: Sat Feb 14, 2009 4:38 am
 - Location: GA USA
 
Re: Remove head at shoulders
Mine is all better.
Just kidding.
			
			
									
									Just kidding.
Signatures have a 255 character limit that I could abuse, but I am not Cecil B. DeMille.